<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[United Family Center]]></title><description><![CDATA[Our mission is to deliver the utmost quality behavioral health services through an innovative and coordinated approach for everyone.]]></description><link>https://www.unitedfamilycenter.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 15 Oct 2026 21:34:51 GMT</lastBuildDate><atom:link href="https://es.unitedfamilycenter.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sober Holidays. Finding Steadiness When Drinking Culture Takes Center Stage.]]></title><description><![CDATA[Toasts, cocktails, spiked traditions, and emotional overwhelm swirl together, creating a quiet pressure to drink even when your mind or spirit is asking for something gentler. December is also one of the most alcohol-centered times of the year. Toasts, cocktails, spiked traditions, and emotional overwhelm swirl together, creating a quiet pressure to drink even when your mind or spirit is asking for something gentler.]]></description><link>https://www.unitedfamilycenter.com/post/sober-holidays-finding-steadiness-when-drinking-culture-takes-center-stage</link><guid isPermaLink="false">694c3d1de045674542a0193d</guid><category><![CDATA[Substance Use]]></category><pubDate>Wed, 24 Dec 2025 20:20:53 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_2bd2d85494a5483fb5da99c2be6d979d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CA</dc:creator></item><item><title><![CDATA[Cultural Healing. Embracing Día de los Muertos.]]></title><description><![CDATA[Día de los Muertos is about connection. It invites us to see that healing doesn’t mean forgetting. It means remembering differently.]]></description><link>https://www.unitedfamilycenter.com/post/cultural-healing-embracing-d%C3%ADa-de-los-muertos</link><guid isPermaLink="false">6906975ff7b9187937f08cd0</guid><category><![CDATA[Culture]]></category><pubDate>Sun, 02 Nov 2025 00:05:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_e624724b151d40239f2a65b58f3f99ac~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CA</dc:creator></item><item><title><![CDATA[Practicing LGBTQ+ Affirming Psychology ]]></title><description><![CDATA[The mental health needs of LGBTQ+ individuals require more than surface-level support—they deserve care that is deeply affirming, informed, and rooted in genuine advocacy. ]]></description><link>https://www.unitedfamilycenter.com/post/practicing-lgbtq-affirming-psychology</link><guid isPermaLink="false">6853479705d47c18c4699026</guid><pubDate>Tue, 24 Jun 2025 20:29:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_500eb32a99884bc393d276567423d676~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CA</dc:creator></item><item><title><![CDATA[The Importance of Counseling: Breaking the Silence for Better Lives.]]></title><description><![CDATA[Despite the growing awareness of mental health, stigma still surrounds seeking help. However, understanding the value of counseling can empower people to take control of their mental wellness and lead more balanced, fulfilling lives.]]></description><link>https://www.unitedfamilycenter.com/post/the-importance-of-counseling-breaking-the-silence-for-better-lives</link><guid isPermaLink="false">6809277c625b890a2967e93d</guid><category><![CDATA[Mental Health]]></category><pubDate>Wed, 23 Apr 2025 19:24:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_c290df4a6dd74987b66e74cc5b36df2b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CA</dc:creator></item><item><title><![CDATA[Season of Renewal. Personal Growth is Constant.]]></title><description><![CDATA[Personal growth isn’t something you check off a list and call it done. It’s an ongoing process. ]]></description><link>https://www.unitedfamilycenter.com/post/season-of-renewal-personal-growth-is-constant</link><guid isPermaLink="false">67cf2deb42776b7fee88a1c7</guid><pubDate>Fri, 21 Mar 2025 00:58:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_e3f9d3ab4eb74786b3f6bf5f84686b82~mv2.jpg/v1/fit/w_1000,h_903,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Humberto Rodriguez</dc:creator></item><item><title><![CDATA[Reflecting on Our Journey, Embracing Change, and Looking Ahead. A Letter from the CEO.]]></title><description><![CDATA[As we close out another year, it’s the perfect time to reflect on the path we’ve walked together, both the highs and the challenges.]]></description><link>https://www.unitedfamilycenter.com/post/reflecting-on-our-journey-embracing-change-and-looking-ahead-a-letter-from-the-ceo</link><guid isPermaLink="false">674cc1fbd536db5bba847dd7</guid><pubDate>Sun, 01 Dec 2024 20:44:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_be8fe1bae6c14697a1d153226e0cee8c~mv2.jpg/v1/fit/w_1000,h_945,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>1humbertocrodrigue</dc:creator></item><item><title><![CDATA[My Mother's Memory. Loss, Grief, and Breast Cancer Awareness.]]></title><description><![CDATA[As we step into Breast Cancer Awareness Month, I am once again reminded of a journey that is both deeply personal and universal to so many.]]></description><link>https://www.unitedfamilycenter.com/post/my-mother-s-memory-loss-grief-and-breast-cancer-awareness</link><guid isPermaLink="false">66fc4e4e8e9c701e732e30df</guid><category><![CDATA[Breast Cancer Awareness]]></category><pubDate>Tue, 01 Oct 2024 19:49:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_c7ba078038204b93915c2dc34a57e5d4~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Humberto Rodriguez</dc:creator></item><item><title><![CDATA[Charting New Paths in DUI Prevention and Behavioral Health.]]></title><description><![CDATA[Explore innovative strategies poised to redefine DUI prevention, emphasizing interdisciplinary solutions and community-wide engagements.]]></description><link>https://www.unitedfamilycenter.com/post/charting-new-paths-in-dui-prevention-and-behavioral-health</link><guid isPermaLink="false">66e30b55704bf6ee9b1190c3</guid><category><![CDATA[Substance Use]]></category><pubDate>Mon, 16 Sep 2024 21:45:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_de7b5583501a48cb81b1dcb31b0be0da~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[Gaps in the System. Addressing the Shortcomings in Behavioral Health and DUI Prevention.]]></title><description><![CDATA[The gaps in our behavioral health and DUI prevention systems are stark, and the consequences of these shortcomings can be devastating.]]></description><link>https://www.unitedfamilycenter.com/post/gaps-in-the-system-addressing-the-shortcomings-in-dui-prevention</link><guid isPermaLink="false">66d8a3f6cb18fdf8e5603f57</guid><category><![CDATA[Substance Use]]></category><category><![CDATA[Mental Health]]></category><pubDate>Fri, 06 Sep 2024 19:56:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_411821e9a0584b2294bdfced1fb76b88~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[Understanding Behavioral Health. A Comprehensive Look at Mental Health and Substance Use Disorders.]]></title><description><![CDATA[Behavioral health is a vital aspect of overall well-being, encompassing both mental health and substance use disorders. ]]></description><link>https://www.unitedfamilycenter.com/post/understanding-behavioral-health-a-comprehensive-look-at-mental-health-and-substance-use-disorders</link><guid isPermaLink="false">66ce7416a2315a6da3289d6b</guid><category><![CDATA[Substance Use]]></category><category><![CDATA[Mental Health]]></category><pubDate>Thu, 29 Aug 2024 19:44:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_e116ff0d38794850be182c5539b09c2a~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[V. Breaking Barriers and Building Bridges. A Brighter Future for Latino Mental Health.]]></title><description><![CDATA[The journey to improving mental health care for the Latino community is ongoing, but it is one marked by progress and resilience. ]]></description><link>https://www.unitedfamilycenter.com/post/breaking-barriers-and-building-bridges-a-brighter-future-for-latino-mental-health</link><guid isPermaLink="false">66bb938bd7ce3a6c9239c8e7</guid><category><![CDATA[Culture]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 13 Aug 2024 21:06:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_1b46e3f3abf645b5a1966cf2b6d540b7~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[IV. The Role of Community and Family Support in Latino Mental Health. ]]></title><description><![CDATA[In Latino communities, family and community play a central role in daily life and well-being.]]></description><link>https://www.unitedfamilycenter.com/post/the-role-of-community-and-family-support-in-latino-mental-health</link><guid isPermaLink="false">66b24435ab806759f16c69bf</guid><category><![CDATA[Culture]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 06 Aug 2024 22:29:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_d16af052085c4e688d5444eb7f94bc7e~mv2.jpg/v1/fit/w_683,h_850,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[Stigma &#38; Barriers. The Hidden Obstacles to Behavioral Health Treatment.]]></title><description><![CDATA[Among the most significant of these are stigma and various barriers that prevent individuals from accessing the care they need. ]]></description><link>https://www.unitedfamilycenter.com/post/stigma-barriers-the-hidden-obstacles-to-behavioral-health-treatment</link><guid isPermaLink="false">66abd7d05299b45462fbcdc2</guid><category><![CDATA[Substance Use]]></category><category><![CDATA[Mental Health]]></category><pubDate>Thu, 01 Aug 2024 22:49:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_d5bfe46d01ec4daeadb379a71523cf48~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>UFC</dc:creator></item><item><title><![CDATA[III. Addressing Barriers to Mental Health Care for Latino Communities.]]></title><description><![CDATA[Addressing the barriers to mental health care for Latino communities is essential for promoting health equity &#38; improving overall wellbeing.]]></description><link>https://www.unitedfamilycenter.com/post/addressing-barriers-to-mental-health-care-for-latino-communities</link><guid isPermaLink="false">66a932708a8096e570814859</guid><category><![CDATA[Culture]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 30 Jul 2024 23:07:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_2bde5340ffde446fabcf3564cc51d50b~mv2.jpg/v1/fit/w_856,h_690,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[II. Bridging the Gap for Latino Communities. Culturally Competent Care in Mental Health. ]]></title><description><![CDATA[As we continue to observe BIPOC Mental Health Month, it's essential to delve into the concept of culturally competent care in mental health.]]></description><link>https://www.unitedfamilycenter.com/post/bridging-the-gap-for-latino-communities-culturally-competent-care-in-mental-health</link><guid isPermaLink="false">66a13521effba0ad7d799b41</guid><category><![CDATA[Culture]]></category><category><![CDATA[Mental Health]]></category><pubDate>Wed, 24 Jul 2024 19:42:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_b5c136635bd94196b36823c32b2e0b82~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[A Symptom of a Larger Problem. Driving Under the Influence.]]></title><description><![CDATA[DUI is a symptom of a larger problem &#38; often rooted in behavioral health issues. But it’s crucial to recognize that it can happen to anyone.]]></description><link>https://www.unitedfamilycenter.com/post/a-symptom-of-a-larger-problem-driving-under-the-influence</link><guid isPermaLink="false">669fe360f7468bc64ae15701</guid><category><![CDATA[Substance Use]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 23 Jul 2024 21:32:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_670d6289f0b7488994d4358715d7eef2~mv2.jpg/v1/fit/w_252,h_303,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>UFC</dc:creator></item><item><title><![CDATA[The Legacy of Inequity. Understanding Latino Mental Health Disparities.]]></title><description><![CDATA[As we observe BIPOC Mental Health Month, it's crucial to address the mental health disparities affecting Latino communities.]]></description><link>https://www.unitedfamilycenter.com/post/the-legacy-of-inequity-understanding-latino-mental-health-disparities</link><guid isPermaLink="false">6696b472d1b13e223ad80475</guid><category><![CDATA[Culture]]></category><category><![CDATA[Mental Health]]></category><pubDate>Tue, 16 Jul 2024 21:09:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_95ff298731c241e78eb02b603349dc57~mv2.jpg/v1/fit/w_638,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Luka Ruiz</dc:creator></item><item><title><![CDATA[Not-So-Independent Day. The Mental Health Struggles of the 4th of July.]]></title><description><![CDATA[Most people are too busy planning their day off or long weekends to realize that our celebrations can be a trigger for mental health issues.]]></description><link>https://www.unitedfamilycenter.com/post/4th-of-july-mental-health</link><guid isPermaLink="false">66847454533a084ee30bdee6</guid><pubDate>Wed, 03 Jul 2024 00:30:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_9581e46cdd8b425b92619289c40e2a13~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>CA</dc:creator></item><item><title><![CDATA[Pride in Action: Addressing LGBTQ+ Mental Health Disparities.]]></title><description><![CDATA[The statistics paint a troubling picture: LGBTQ+ youth are disproportionately affected by mental health challenges.]]></description><link>https://www.unitedfamilycenter.com/post/pride-in-action-addressing-lgbtq-mental-health-disparities</link><guid isPermaLink="false">6660c6e35e3d2771faac6bab</guid><category><![CDATA[Mental Health]]></category><pubDate>Thu, 06 Jun 2024 18:53:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_62ffb69cc0f040f696acf2595f2c8af9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Liz V.</dc:creator></item><item><title><![CDATA[Inclusive Communities. An Autism Journey.]]></title><description><![CDATA[My professional journey with autism began during my graduate school clinical days, long before I became a nurse practitioner. I vividly...]]></description><link>https://www.unitedfamilycenter.com/post/inclusive-communities-an-autism-journey</link><guid isPermaLink="false">663012a34ebcf4681541a9ce</guid><pubDate>Tue, 30 Apr 2024 00:20:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2f72b4_017c7d4da7eb4a939ecbea813595ce5e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>1humbertocrodrigue</dc:creator></item></channel></rss>